Discover how to enhance communication with your child using these three impactful statements endorsed by Dr. Becky Kennedy, a renowned clinical psychologist and parenting expert. These phrases will help you build a stronger, more supportive relationship with your child, encouraging them to open up and share their feelings confidently.
Dr. Becky Kennedy, a clinical psychologist and parenting expert, shares three simple phrases that can make a big difference in how we communicate with our children.
- “I’m so glad you’re talking to me about this” – This phrase is a gentle opener that shows you are ready and willing to listen. It tells your child that their thoughts and feelings matter and that you are there to support them.
- “I believe you” – Trust is foundational in any relationship, especially between parent and child. When you say “I believe you,” you affirm your child’s feelings and experiences, showing them that they are seen and understood.
- “Tell me more” – This invitation encourages your child to delve deeper into their thoughts and emotions. It signals that you’re not just listening, but you’re also interested in understanding more about what they’re experiencing.
Using these phrases can help strengthen your bond with your child, making them feel secure and valued. This not only helps in navigating the current situation but also aids in building their emotional intelligence for future challenges.
Dr. Kennedy emphasizes that effective parenting involves not just correcting but connecting with our children, ensuring they grow up in a nurturing and emotionally healthy environment.